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Are you using your Lumen metabolism tracker correctly? Most people don’t, and they’re missing out on its full potential to improve metabolic flexibility, burn fat, and boost energy.
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In this honest review, I’m breaking down exactly how to use Lumen the right way so you can get real results, without guessing.
Video Timestamps:
00:00 Intro
00:21 How Does Lumen Metabolism Tracker Device Work?
01:47 How To Use Lumen To Improve Metabolic Flexibility
04:20 What Is Metabolic Flexibility
05:39 Honest Lumen Review: Does It Actually Work?
In this video, you’ll learn:
✅ What metabolic flexibility is and why it’s critical for health and longevity
✅ How the Lumen device works and what your breath measurements really mean
✅ Step-by-step tips to use Lumen to improve metabolic flexibility
✅ The bare minimum breath checks you need to track your metabolism effectively
✅ My honest thoughts on whether Lumen actually works and if it’s worth it
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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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How To Use Lumen Correctly To Actually Get Results (Honest Lumen Metabolism Tracker Review)
https://youtu.be/yy1zLSlFy5Y
Live Lean TV
https://www.youtube.com/LiveLeanTV
