How do we decide what we personally workout and when is the Yoga DVD coming out?
✔ 7:11 How do you lose inner thigh fat?
✔ 11:24 What is the optimal ratio of cardio to strength training workouts?
✔ 14:18 What are healthy substitutions for bread?
✔ 19:41 What exercises give you the v-taper look?
✔ 22:42 How do I get rid of the protein farts?
✔ 25:23 How do you lose back fat and boobs?
✔ 27:01 Should you take BCAAs and Glutamine twice a day if you workout twice?
✔ 28:26 Is it safe to donate blood? Can I workout before or after donating blood?
