On today’s episode of Live Lean TV, I’m discussing standing vs seated exercises and comparing the benefits of the standing shoulder press vs seated shoulder press exercise.
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Examples of seated vs standing exercises would be:
- Standing shoulder press vs Seated shoulder press vs.
- Barbell squats vs. Seated leg press
Which method is more effective in helping you Live Lean?
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#shoulderpress #WorkoutTips #LiveLeanTV
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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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Standing Shoulder Press vs Seated Shoulder Press (WHICH IS BETTER) | LiveLeanTV
https://www.youtube.com/watch?v=iaQWXg0CO8U
Live Lean TV
http://www.youtube.com/LiveLeanTV
