Welcome back to our #AskLiveLeanTV Q&A show. To get your questions answered on the show follow us on Instagram, watch our InstaStory & post them when we do a questions tag to collect #AskLiveLeanTV questions.
COOL STUFF MENTIONED IN THIS EPISODE:
✔ INSTAGRAM: https://www.instagram.com/liveleantv
✔ LIVE LEAN BODY QUIZ: http://bit.ly/2GysM8D
✔ TEAM LIVE LEAN: http://bit.ly/2GzsNt5
✔ PODCAST: https://www.liveleantv.com/podcast
✔ MERCHANDISE: https://www.liveleantv.com/merch
✔ FORMULAX TRAINING PROGRAM: http://bit.ly/2HW3N0w
✔ FORMULA FOR WOMEN PROGRAM: http://bit.ly/2HYYa1K
✔ LIVE LEAN WAY: http://bit.ly/2I0FvT7
✔ PROTEIN POWDER: https://www.liveleantv.com/earthnutri (use discount code: LiveLeanTV25 to save)
✔ BCAA's: https://www.liveleantv.com/bcaas for an unflavored one with no artificial sweeteners
Question Timestamps:
1:27 Thoughts on movement against sugar and chemicals in processed foods
3:30 What do you know about the "RP diet"?
6:01 Thoughts on recent Vegan YouTubers quitting Veganism?
7:26 How do you define your stomach?
11:22 Tips for meal planning for Postpartum?
13:48 Is Sunflower oil bad or inflammatory?
15:32 Ever heard of Lipedema? Any tips?
17:12 Have ya'll seen What the Health documentary? Thoughts on Plant Based Diet?
19:44 Suggestions for Lactic Acid causing Deep Muscle Pain?
21:01 Would you change a thing about your fitness journey?
22:28 38yr old Mom, Looking to lose 100lbs, Suggested starting program?
26:09 How to maintain weight loss?
27:36 Besides exercising, what do you do to recharge?
BONUS QUESTION ON PODCAST ONLY = In terms of health, Do you see an md dr, Naturopath/Holistic dr or no dr?
OTHER AWESOME LIVE LEAN VLOGS:
✔ The Craziest Thing I've Ever Done (JUMPING OUT OF A PLANE): https://www.youtube.com/watch?v=OdmAYk9BC_M
✔ How To Stay Active As New Parents (3 SIMPLE FIT FAMILY RULES): https://www.youtube.com/watch?v=hrhqjraCtgM
✔ FRESH START Full Body Gym Workout | Healthy Prepared Meal Delivery: https://www.youtube.com/watch?v=9HQOFKvKReE
READ OR LISTEN TO THIS EPISODE:
✔ Blog Post: https://www.liveleantv.com/
✔ Podcast: https://www.liveleantv.com/podcast
Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
✔ INSTAGRAM: http://www.instagram.com/bradgouthro
✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV
✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro
✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy
✔ FACEBOOK: http://www.facebook.com/LiveLeanTV
✔ TWITTER: http://www.twitter.com/bradgouthro
✔ TWITTER: http://www.twitter.com/JessiFit
✔ TWITTER: http://www.twitter.com/LiveLeanTV
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week!
Business Enquiries: info@LiveLeanTV.com
