On today’s episode of Live Lean TV, I’m sharing why my nutrition advice has changed over the years.
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Some of my old school Live Lean TV YouTube subscribers, that have been around since early 2011, want to know why some of my nutrition ideas have changed since my earlier videos.
For example, I’ve received questions such as: “Brad – If we’re supposed to reduce consumption of grains and dairy, why do you use them in your earlier cooking videos?".
I have talked about specific foods, and used them in some of my old cooking shows that I don’t eat anymore. I’m mainly referring to dairy and grains.
Does this make me just another dumb flip-flopper?
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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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Why My Nutrition Advice Has Changed Over The Years | LiveLeanTV
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