What's the real deal with saturated fats? A recent article by the AMA has people worried again --- but should you be?
"While humans have always been carnivorous, carbohydrates only became a major component of our diets about 10000 years ago.........
Saturated fats, by contrast, are so intimately bound up with our evolution that they are abundantly present in breast milk".
- John Yudkin FRSC, British physiologist and nutritionist
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