In this episode we discuss Charles Duhigg's "The Power of Habit: Why We Do What We Do in Life and Business".
Listen along as we take an up close look at the role that habits play in the lives of individuals, organizations, and societies. In the spirit of self betterment, we attempt to take our learnings and apply them to habits that we'd each like to amend or institute, using key pointers from Duhigg along the way.