In this episode, I interview Ruby Cherie, and chat about her journey into the fitness industry, competing on stage, advice for anyone thinking of competing, diet, things that grind her gears, and more!
Snag your official Cut The S#!t Get Fit T-Shirt Here: teespring.com/official-cut-the-s…cid=6525&sid=front
Cut The S#!t Newsletter - goo.gl/forms/Rwh6AJApU5u7P6YN2
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
The Female Triad - https://sogacot.org/the-ioc-consensus-statement-beyond-the-female-athlete-triad-relative-energy-deficiency-in-sport-red-s/
