In this episode, I go solo and give you PART TWO of my talk about low back pain. In this part I go in-depth about spinal stability and how to achieve it.
IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5