In this episode, I get into my second habit-based/strategy for successful weight loss in 2021. We cover the topic of sleep and how it influences MANY hormones in the body responsible for you to shed the lbs.
CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st
Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
YouTube Channel - www.youtube.com/user/macank
IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
