Darlene and Mike are joined by wellness expert Rachel Schipper. Leveraging Rachel's past as a lawyer and extensive training in wellness, we discuss small ways that any high performance seeking individual can add a daily wellness routine into their day.
PLUS
Darlene and Mike compete, Mike learns the difference between fruits and vegetables, and misbehaving bed sheets.
LINKS
Rachel and Darlene's article: https://lexpert.ca/article/next-stop-on-the-wellness-shift-you-1/
Tapping Solution App: https://www.thetappingsolution.com/blog/tapping-solution-app/
FEEDBACK, CREDITS & REVIEW
Please give us feedback here: http://bit.ly/LLPFeedback
Music credit: Nick Fowler, composition and performance (teknologyproductions.wixsite.com/teknology)
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