Darlene and Mike discuss tips and tricks for building and maintaining focus. From thinking strategically to providing yourself rewards, there are some great ways to stay dialed in.
PLUS:
Mike's odd relationship with trail mix, Darlene's book pile, and the pod wins an award!
CREDITS:
The Distracted Mind: Ancient Brains in a High-Tech World: Adam Gazzaley and Larry D Rosen
The Power of Focus: What the World's Greatest Achievers Know about The Secret to Financial Freedom & Success: Jack Canfield
FEEDBACK, CREDITS & REVIEW:
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Music credit: Nick Fowler, composition and performance (teknologyproductions.wixsite.com/teknology)
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