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Being attached to outcomes - results or reactions that are outside of your direct control - causes more suffering than just about anything else you'll ever encounter.
Tragically, you're doing this without needing to!
In this podcast, I explore the concept of having an emotional attachment (a hopeful expectation) to results that you prefer, and why this is both unnecessary and unhelpful when it comes to building self confidence.
We'll explore how to live with integrity and pursue your goals without hoping that things will go "well" and being able to enjoy the process rather than depending on winning.
