Treat yourself to a copy of Dan Munro’s new book
“THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”
https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity
If you enjoyed this podcast, get access to more of Dan's content and his powerful confidence-building email courses by joining the famous BROJO self-development community. Learn more here https://www.brojo.org/enrol
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We often only think of fear as anxiety, terror and panic. Yet these are the least likely ways that fear will prevent you from taking helpful action. Fear is tricky, it uses manipulation techniques to control you, like:
- distraction (e.g. social media)
- intimidation (e.g. perfectionism)
- invalidation (e.g. not good enough)
- and flattery (e.g. "you've earned a break)
If you want to be courageous, you really need to be smarter about what fear is and how it works.
