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Self-confidence, self-esteem, self-worth - what do these words mean? How is someone supposed to build confidence in a world that is difficult, confusing and full of unexpected setbacks?

Confidence Coach Dan Munro explores what confidence is and how to build it. We'll look at the current definitions and advice on confidence, what's wrong with these, and what a new and improved version should be so anyone can build confidence, no matter who they are or what's happening in their lives.