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Every Man's Battle is a book my sister gave me for x-mas.

From Google books revew:
Stephen Arterburn, Fred Stoeker
WaterBrook Press, 2000 - Religion - 229 pages, 105 Reviews
the challenge every man faces...the fight every man can win

"From the television to the Internet, print media to videos, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations...but, thankfully, not impossible to rise above them.
Shattering the perception that men are unable to control their thought lives and roving eyes, Every Man's Battle shares the stories of dozens who have escaped the trap of sexual immorality and presents a practical, detailed plan for any man who desires sexual purity-perfect for men who have fallen in the past, those who want to remain strong today, and all who want to overcome temptation in the future."

Pam Farrel and her husband, Bill, are the authors of Men Are Like Waffles--Women Are Like Spaghetti (more than 300,000 copies sold) and Red-Hot Monogamy. In addition, Pam has written 52 Ways to Wow Your Husband and The 10 Best Decisions a Woman Can Make . They are cofounders and codirectors of Love-Wise, an organization to help people connect love and wisdom and bring practical insights to their personal relationships.

here's another perspective on "bouncing eyes" by xxxchurch.com
https://www.xxxchurch.com/thehaps/bouncing-your-eyes-part-1-youre-doing-it-wrong.html