Your heart is the core of your deepest humanity. When we have finished exploring intellect and attending ceremonies, when we are exhausted trying to change the unchangeable, then we come to rest in our heart. In this place your heart and my heart are one, we are interconnected, no need to compare, we are a part of something bigger, where our individuality is transient, the moment becomes important and we all relax in the knowledge that we have no idea of what could happen next. This is a beautiful reality, the core of confidence, love, beauty and a healthy life.
If one spent their whole life doing nothing other than opening their heart and developing the qualities of the heart, it is no exaggeration to say that this effort alone would bring them to the highest goal of human life. Because it is through the heart that one finds their truth and within the heart that one finds their True Nature. It is the human heart that can love without condition. It is here that strength and conviction emanate. Compassion and loving-kindness live in the heart and it is here that one feels authentic. It is through the heart that we can find the way to treat humanity while being true to ourselves.