Mark 4:35-41
Sir Isaac Newton famously said, “A body in motion stays in motion.” He was talking about physics, but it applies to our physical bodies, as well. If we keep them moving, they’ll keep us moving. Would you like the energy you need to live well? Here’s Dr. Swenson’s Rx: more sleep, less food, more movement. Throughout history, that’s what people normally did. What makes us think we can change that formula now? Let’s stop and ask, how did Jesus live?
