ShopTalkPodcast – Episode 510: Back Outside (But Healing)
On Episode 510 of ShopTalkPodcast, J. Johnson and Dame Gone Wild reunite after a heavy week, picking right back up where real conversations live — health, discipline, culture, and truth.
Dame shares a raw update on his recent hospital stay, emergency procedures, and the mental fog that comes with anesthesia, recovery, and vulnerability. From confusion and paranoia to gratitude and clarity, the fellas talk honestly about what it means to slow down, listen to your body, and come back stronger.
J breaks down major lifestyle changes he’s been committing to — intermittent fasting, cutting meat and sugar, improving sleep, tracking health data, and using technology as a tool for accountability instead of distraction. The conversation turns into a deep dive on longevity, aging, discipline, and why most people don’t realize they’re running their bodies into the ground until it’s too late.
From there, the episode moves into culture and commentary. The guys unpack recent viral moments involving Corey Holcomb, public behavior versus accountability, and why disrespect masquerading as comedy always comes due. They also get into hip-hop debates around J. Cole, catalog versus clout, rap beef culture, and why lyrical greatness isn’t measured by insults.
The back half of the episode widens the lens — touching on ICE raids, civil liberties, government authority, global power shifts, the “new world order,” blockchain economics, and why paying attention matters more now than ever. As always, the conversation balances skepticism, humor, and grounded perspective.
The episode closes with reflections on gratitude, staying warm during extreme weather, preparedness, and showing love while you still can.
Real talk. Long-form perspective. Healing in public. Classic ShopTalk energy.
Music Pick of the Week:
42 Doug & EST Gee – No Fakin’
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Listen & Follow
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❺ Website: https://www.shoptalkpod.com
When you see the blue and the black, you know where you at.
Not saying we the Rockefeller of podcasts… but we are J and Dame ✔️
