Heart Health and Business: An Interview with Alex Samuels, Clinical Nurse Consultant
In this episode of 'Leading and Growing Your Real Estate Business,' Coach James Short (AKA Shorty) is joined by Alex Samuels, a seasoned healthcare professional with over 17 years of experience. Alex has spent the last six years leading the largest cardiac rehabilitation team in Queensland and now runs the Hardcore Group, which focuses on preventative heart health education.
Alex discusses the critical state of cardiovascular disease in Australia, its risk factors, and the importance of preventative measures. The conversation provides valuable insights on how real estate professionals, and others, can improve heart health, manage stress, and ensure long-term well-being. Alex also shares personal anecdotes and practical tips for making immediate and impactful changes to reduce cardiovascular risks.
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00:00 The Silent Killer: Cardiovascular Disease in Australia
00:31 Welcome to Leading and Growing Your Real Estate Business
01:45 Introducing Alex Samuels: Heart Health Advocate
03:22 The State of Cardiovascular Health in Australia
05:11 Preventative Measures and Education
07:47 The Importance of Early Detection
09:06 Heart Health Tips and Guidelines
12:29 Personal Stories and Professional Insights
19:46 The 60-Second Quiz: Getting to Know Alex
23:54 Final Thoughts and Contact Information
