Once again MPs are preparing to go off for a recess so James Millar is joined by traditional recess guest Martin Whitfield MP to talk about the latest Prime Minister's Questions that strayed on to reality TV, Rick Astley and radiation.
Plus there's talk of the divisions in Scottish Labour's group of just seven MPs and the coming leadership election and a preview of conference season.
And Martin and James are joined by a mystery guest. Listen in to find out who.
