In this grounding exercise we breath, feel our heart, express gratitude, then expand upwards in size to the universe, downwards in size to the planck volume, and fall in love with every single one of our time slices in our deck of cards. This exercise was prior to Allen's talk on the Ultimate Nature of Reality.
Full Talk ► http://bit.ly/NatureofReality
Discussion Portion ► http://bit.ly/DiscussionNatureofReality
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