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Description

Brian Costello
Former Founder and CEO of CrossFit Long Island
3x voted Best Gym on Long Island
2x Voted Best Personal Trainer on Long Island
Former Executive Producer of "Output TV" CrossFit "Vlogumentary" Series
Now Host of "Foutress Radio" which explores human advancement through what I've coined "Intuitive" Health and Performance

For a little added credibility sometimes I'll add that I am a 5x United States Champion Beach Sprinter (lifeguarding events), and 5x Team USA World Team Member. Since this isn't specifically a health and fitness show, that's up to you it doesn't matter to me.

Gram @bcostello____
@fourtress_radio

Podbean https://fourtressradio.podbean.com/

Mike Zigrosser is a former US Navy Sailor and currently a Firefighter for the New York City Fire Department. He has gone through most of BUDS navy seal training as well as successfully completed Hell Week. He is also a world traveler and has currently been on 6 of the 7 continents.

Website: https://www.brutallyhonestpodcast.com/
Instagram: https://www.instagram.com/brutallyhonestpodcast/?hl=en
Facebook: https://www.facebook.com/Brutallyhonestpodcast/
Twitter: https://twitter.com/Harrison_Baron
Patreon: https://www.patreon.com/brutallyhonestpodcast