In Episode 128 Heather and Heidi interview their friend, Richell as she shares the story of her dad and brother who both committed suicide. This isn’t an easy conversation, but it’s so important that we have it. How do we overcome this kind of grief? How do we give hope to those around us who struggle with their mental health?
Connect with us.
The H&H Hour:
IG: @thehandhhour
Facebook: https://www.facebook.com/thehandhhour/
Email: thehandhhour@gmail.com
Hosts:
Heather Toews - IG: @heatheretoews
Heidi Bolt - IG: @heidibolt
Guest:
Richell Smith - IG: @richellsmith
Richell offered her phone number for anyone who wants help in this conversation regarding suicide.
This is her cell phone # 309-648-7700.
Resources:
National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/
National Alliance on Mental Illness – 1-800-950-NAMI (6264)
New Hope Telephone Counseling Center – 1-714-NEW-HOPE (639-4673)
SAMHSA (Substance Abuse and Mental Health Services Administration)
