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www.LittleBlackBagMedicine.com

Are you struggling to try to cope with the ups and downs of life right now? Feeling like you need a break from the overwhelm and stress but don't know how?

In this episode, Dr. Alison shares more tips for surviving isolation, improving your mood, outlook, and how to take care of yourself!

Emotions, Stress, and Sleep class: https://www.facebook.com/events/2876021899133904/

Connect with Dr. Alison DiBarto Goggin
www.LittleBlackBagMedicine.com
Facebook.com/LittleBlackBagMedicine

Schedule an introductory consult:
https://bit.ly/2Y2yMyF

Mombie Survival Guide:
https://alisondibartogoggin.podia.com/mombie-survival-guide

Daily Dose with Dr. Alison FB community:
https://www.facebook.com/groups/LBBMedicine