Stu is back for another in depth conversation about:
1. Why we love the underdogs
2. 2 big things to help with staying in big moments
3. Mental Routines
4. Why caring harder > working harder
And he takes us through another mindfulness training. (42:00)
Learn more about Stu Singer and his mindfulness training app DoSo Here:
http://wellperformancecoach.com/blog/buy-my-workbook/
The article on Urban Meyer Stu talks about:
http://thelab.bleacherreport.com/i-m-not-the-lone-wolf/
