George Hood is a former Marine Officer, now retired DEA Supervisory Special Agent and World Record holder. George is currently the international world record holder for the "plank" at 10 hours, 10 minutes, 10 seconds in 2018. In today's episode, we talk about his time in the marines, mental toughness, failure, how does one plank for over 10 hours and why he puts his body through it all.
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