Royce Dunne is a CrossFit athlete from Australia. Royce has competed at several CrossFit games and also is known as the strongest CrossFit athlete in the World. In today's episode we talked about not having an ego, injury prevention, his training and much much more.
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Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503
Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos
Intro Music : www.bensound.com/