Happy Thanksgiving everyone and thank you for those that are working and serving our communities this holiday weekend. Stay safe!
This week Chaplain JIm Parkin and co-host/producer Ashley Chandler are joined by Sgt. Michael Sugrue from Walnut Creek, CA. Michael is a Retired Police Sergeant and Former U.S. Air Force Security Forces Captain, and shares about his life, PTSI, and encouragement to stay healthy in first response. He has recently published a book, Relentless Courage, in which he shares his story and Shauna 'Doc' Springer Ph.D. breaks down "next steps" in healing and understanding trauma.
Relentless Courage can be purchased on Amazon: https://www.amazon.com/RELENTLESS-COURAGE-Winning-Against-Frontline/dp/1736824414
Sgt. Michael Sugrue on Facebook: https://www.facebook.com/sergeantmichaelsugrue
If you need someone to talk to please text or call 988 Suicide & Crisis Lifeline. We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
