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This week's episode is SO exciting.

I sat down with Beth Manos Brickey, the Founder of the wildly successful blog Tasty Yummies.

Beth is a Certified Functional Nutritional Therapy Practitioner (FNTP), Level 2 Restorative Wellness Practitioner (RWP), Yoga Instructor (500 RYT), and a Mindfulness Coach.

Beth and I chat all about her personal journey with food, her own discovery around her food intolerance, her journey of combatting diet culture, and her mission to honor the sacred self and nourish individuality. 

I absolutely adore Beth's mission, her dedication to others, and her transparency in this episode. 

You can find Beth here:  

Instagram: @bethmanosbrickey and @tastyyummies

Website: tasty-yummies.com

Enjoy this gorgeous episode with Beth!!