We're excited to follow up with Jodi Smith, medical nutritionist with some listener Q&A! Check out this quick "podcast-let" and hearJodi Smith's responses to your questions. She touches on everything from Popeye (who eats canned spinach?!), sneaky veggie uses and how much water we should be drinking each day.
Here are the questions that started it all:
1. What are some easy ways for a busy family to prepare ahead for the week? Any tips?
2. When starting from the ground up with healthy eating, what are the top 3 things I could start with?
3. What are some good recipes for picky eaters?
Check out plateology.com for the recipes mentioned in this podcast and SO MUCH MORE!
