In this episode
- Periodisation: 2.42
- How to Train Smarter: 18.17
$1 Performance Temple Handbooks from: http://www.exponentialperformancecoaching.com/ptpackage
EPC website:
http://www.exponentialperformancecoaching.com/podcast
Download your FREE Performance Temple ebook below.
http://www.exponentialperformancecoaching.com/
If you have any training questions you would like answered please let me know.
For more information or specific training advice check out
http://www.exponentialperformancecoaching.com
https://www.facebook.com/pages/Exponential-Performance-Coaching/160739900621318
