What do you get when you cross a cyclist who has just won The Melbourne to Warrnambool Cycling Classic - one of the toughest and oldest bike races in Australia - a couple of gin and tonics, and a microphone? A podcast with plenty of laughs and banter, the story of the epic dog rescue, but some great insights from my good mate, Matilda Raynolds, ex-pro triathlete, turned elite cyclist.
Matilda found that triathlon wasn't working for her, and fell in love with cycling, which has helped her find a lot of perspective over the past few years.
Oh, and I titled this one "Changes," because when I logged into iTunes, Justin Bieber's album with the same title popped up, and I thought it would be funny to title this episode the same. But, it also fits quite nicely. Let's see if we can match his downloads!
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