Unity is a non-denominational Spiritual Community in Central Oregon. Join us each week for some great music, a little bit of silliness, and a lot of inspirational soul food. All are welcome!
This week: Katie Schmidt shares, “Sometimes It's Good to Be Selfish”.
What would your wise mind say? It is important to take time to focus on you! That can entail journaling, coming to Unity, a walk in the park and so much more. Skills to get through tough times and conversations are also extremely important. My talk is a breakdown that being selfish is not always a bad thing, especially when it comes to focusing on the growth of you! Teaching you the acronyms that will impact your life for the better: my favorite alphabet soup
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[www.UnityCentralOregon.org](http://www.unitycentraloregon.org/)
