S6 E21 A Little Reminder about Self Care
Tune In to this episode where JZ some tips and key findings on a training she went to: "Time Management and Setting Healthy Boundaries as Self-Care Practice." She discusses some learnings that stuck out about STRESS and SELF CARE that really resonated with her AND why she feels you should listen in to this one! Tune in Now!
Feat Music: Madonna “Vogue” and Beyonce feat. Madonna “Break My Soul Remix” - *JZ and The Midweek Muscle does not own the rights to this music*
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jz@themidweekmuscle.com
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