E6 S22 Boundaries ARE Self Care
Last week JZ talked about being present and how to take care of those dimensions of wellness, first they require presence, then they require THIS… Tune In to find out WHAT it is…! Listen Now! New Episode Today!
Feat Music: 4Hero feat Darien Brockington, Phonte “Give In” - *JZ and The Midweek Muscle does not own the rights to this music*
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jz@themidweekmuscle.com
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