S6 E39 Perfect is The Enemy of….
Tune in this week as JZ shares excitement with trivia [6:00.00]; insight on a HBR article for tackling stress and depression during this season [3:00.00]; and actions that even the Mayo Clinic suggests can help a person reduce stress and prioritize wellness during the holidays [12:50.00], Oh! …And a little bit of jammin to Wham!, too! This and more if you tune in now!
Feat Music: Wham! “Last Christmas” *JZ and The Midweek Muscle® does not own the rights to this music*
************* WE ARE NOW ON AMAZON MUSIC & AUDIBLE!**** ************
BOOM! #heartsup
Get. Your. Dose of The Midweek Muscle Podcast!
Listen Now! #heartsup
*
Check it out! Rate and review on Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS!
*
What did you think of this week? Let me know ->
*
jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle
