Indigestion relates to every chronic disease. It’s not “just” the physical discomforts we associate with that word. Indigestion means we’re not getting the nutrients we need, such as protein and essential minerals, such as calcium. Many times, the medications people take, such as acid blockers, can further the problem. Perhaps this lack of mineral absorption is a causation of the huge increase in hip fractures among those who take acid blockers. Learn the natural ways of balancing digestion.
