ORN Dr. Jennifer Daniels 9/26/22
part one
Pineapple vinegar – Take ½ pineapple, 1 c. sugar, 1 qt. water. Let sit to ferment. Cover with sheer curtain fabric to keep bugs out. Dr. Daniels lets hers sit one month until all the sugar is gone. Tasty and has benefits of vinegar and pineapple.
Limes. Cover limes with 2 TBS salt per quart water. Pour over to cover limes. Let limes sit on counter. Ready in 2 weeks.
Sauerkraut. Slice cabbage thin, sprinkle salt, massage it in, put in jar, add water to cover. Add 1 TB each caraway seeds and juniper per quart of water. Cover with gauze to keep bugs out. Airlock not needed.
Sauerkraut juice useful for digestion, pain relief intestinal cleansing, unfreezes frozen shoulder.
Learn to crochet. You make a useful product, and it’s a way to focus on something and relieve stress.
Young girl with autism and learning disability. Constipated, had 2/3 bowel removed. Grinds teeth. Vitality Capsules to increase to 3 poops/day. Increase water. Increase exercise. Eat cow and pig liver and brain. Eat 4 times as much vegetable. Short bowel should mean more frequent bowel movements. Something very wrong if constipated.
Loud ringing in the ear. Head feels thick. Can’t breathe. Ringing is accumulation of junk around 8th cranial nerve. Increase water and bowel movements. Coffee enema. Increase exercise. Rebuild 8th nerve by eating cholesterol. Eat calf or pork liver, or chicken liver as 3rd choice.
Sleeping on the floor vs. mattress? Irrelevant. Whatever is more comfortable for you. Stiff neck in the morning. Do neck rolls, loosen shoulders by doing tae kwan do.
Vitamin D supplements are worthless and not shown to be helpful in studies. Vitamin D requires cholesterol and the sun. If cholesterol > 250 and 15 minutes in the sun, you have enough Vitamin D.
Your body can make 85% of the cholesterol it needs. Must eat the other 15%. Reason to eat animal foods. Also to get Vitamin B12.
How did people get iodine before it was added to salt? People used to get salt from seafood and crustaceans, which are also a iodine source. Anticaking issues are not a substantial issue, but could be with a saturated fat or cholesterol deficiency. Cholesterol < 190 has lower life expectancy.
Dr. Daniels’ sensitivities went away after getting off vegan diet.
Shilajit high in trace minerals. Need more iodine than trace amounts. Eat iodized sea salt.
Why do babies come out breech (feet first)? Didn’t have enough amniotic fluid to move around. Breech birth is no big deal, doesn’t require a C-section. Flip babies at the hip before birth.
20% off sale on Surthrival Reishi and Chaga through the ORN website. SAVE20 code.
