The EVOLVING Chair Podcast is hosted by Lakiesha Russell, a Licensed Professional Counselor of The Evolving Chair in Milwaukee, WI. These conversations surround all things mental health including physical and spiritual health. The EVOLVING conversations are sure to have you leave better than you came so have a seat to begin your journey on evolving into your best self to live your best life.
This session is another solo session :) I'm sharing o the Black Superwoman Syndrome and identify who would take on this persona and who what may lead us to feel like we need to have it all at one time. I ask several questions for you to process, so have a seat and pull out that journal and pen! Remember don't forget to tell a friend to tell a friend.
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Wellness Tip: Do something that brings you closer to self - awareness
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