In this session I had the opportunity to chat with Joanna Brooks who is the yoga instructor of Embody Yoga. Joanna and I chatted about Yoga being more than what is seen on TV, how healing is a process but when you begin to heal you can begin to live out your purpose and dream big! Joanna was dropping so many gems to me in the studio, that I know you all will love this session. So tune in and let me know what your thoughts are. Don't forget to support Embody Yoga, because we SupportHer at TEC. To see more about Joanna go to www.theevolvingchair.com
Joanna's contact information:
www.embodyyogamke.com
Facebook: Embody YOGA
Instagram: @embodyyogamke
Media:
Duch@everydaymedia
TEC contact:
Facebook: The Evolving Chair Podcast
IG: @tecpodcast
Twitter: @tecpodcast2017
Email: tecpodcast2017@gmail.com
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