Today’s conversation is with Dai Manuel
Dai Manuel is an award winning digital thought leader and author, executive performance coach and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community.
Dai models his work based on 5 F's: Fitness, Family, Finances, Faith, and an overarching roof of FUN, built on a rock-solid foundation of health.
Dai is a super dad, dating his wife, a founding partner and former COO of Fitness Town Inc, keynote speaker, spokesperson and brand ambassador at DaiManuel.com, professional blogger, freelance writer, podcaster, Crossfit athlete and coach, a BC Children’s Hospital Grind For Kids ambassador, and published author of the Whole Life Fitness Manifesto.
In this episode we talk about:
Dai’s story, his ups, his downs, and his inner and outer journeys
Obesity, fitness, addiction and recovery
Leading from love rather than fear
Male relationships and the void that men’s groups fill
The intersection of Fitness and Men’s work
More on Dai and his work:
Dai’s Website: https://www.daimanuel.com
Dai’s Whole Fitness Manifesto: https://www.wholelifefitnessmanifesto.com
You can find him on Facebook, Instagram, Twitter, and other social channels under his unique name Dai Manuel.
Other links from this episode:
St. Jude Recovery Centre (Acensa): https://ascensahealth.org
The Freedom Model of Recovery: https://www.thefreedommodel.org
