Episode 82: Our Inner Roommate (6/12/20)
Getting to know our mind / what’s the voice inside telling us / Creating space and healthy relationships with thoughts and feelings / The world is asking more of you / “I carry what you lack, I preserve what you have” / Where am I looking for validation? / Taking inventory / The neurotic mind / I’m not fooling me / Pray before meditation / What do you get out of doing that? Getting the payoff in different, healthier ways
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Prayer Revolution
For the Modern Yogi
Prayer is not just a formality, it is a living, breathing, powerful practice that can revolutionize your life! In the Bhakti-yoga tradition, prayer helps us to transform our perspective so that we can approach the highs and lows of life with a deep grounding in spiritual truth. Witness Vira and Doyal lead us in a daily surrender to divine guidance, brought to you with vulnerability, humor and practical wisdom.
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