In Episode 12 Jessica and Carissa talk about the importance of a healthy bowel movement. The discuss what a healthy stool should look like, how often you should be going and what you don’t want to be seeing in the toilet bowl. The leave no stone unturned, so if you’re squeamish about toilet talk then perhaps save this podcast for a food free time.
The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes!
For more information or to contact the JCN Clinic email us on reception@jessicacox.com.au or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist and @carissaannenutrition.
