In todays episode Jessica and Carissa discuss the Ketogenic Diet and the use of ketone esters as supplementation. They discuss the positive aspects associated with the ketogenic diet in close accordance to its history of use and research to date. Jess and Carissa additionally give warning to the potential negative health outcomes associated with the ketogenic diet seen first hand through clinic experience within The JCN Clinic and the lack of research pertaining to its long term use.
The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes!
For more information or to contact the JCN Clinic email us on reception@jessicacox.com.au or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist and @carissaannenutrition.
