In todays episode of The JCN Clinic Podcast Show Jessica is joined by Emma Morris from JCN to discuss in depth Emma's 6 Week Holistic Mental Wellness Online Workshop. Emma shares her roaring passion for not only nutrition and its interwoven relationship with mental health, but also dives deep into her key 5 pillars that are covered in the workshop such as movement, sleep, environment, connection and of course nutrition.
If you have been sitting on the fence about whether to do this workshop or are just curious about how learning more about how to empower yourself to support your mental health then this is a must listen! Emma's fire burns bright when it comes to this topic.
The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after yourself. Please enjoy today’s episode and don’t forget to subscribe in iTunes!
For more information or to contact the JCN Clinic email us on reception@jessicacox.com.au or visit www.jessicacox.com.au Follow us on our social channels at @jescoxnutritionist @carissaannenutrition @paigelredford @emmamorris_nutrition @feed_your_happiness and @alexatran_nutritionist
show notes:
Emma's 6 Week Holistic Mental Wellness Online Workshop & other JCN Clinic Workshops can be found here --> https://jessicacox.com.au/nutritionist-online/
