In a time of so much material excesses, why do we feel so empty as a society? Why has it become so dang hard to simply take care of ourselves? And must one be wealthy to live sustainably?
Welcome back Carly from Consciously Clueless to the podcast as she and Calen dissect these topics together. In the spirit of turning issue into action, they share epic ideas for alternative gift giving as the holidays move in upon us. They also share about their mental health journeys and what particular practices (such as therapy, mindfulness, and somatic movement) have helped them along the way.
This episode was lovingly created for anyone who struggles around the holidays with mental health, wants to lessen their material overconsumption, or is ready to directly contribute to a greener future.
“There is pressure on people during the holidays to spend money. Why spend it on shit that no one cares about? Shit that’s going to go to the landfill and go sit in the ground.” - Carly Jean Push
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