Breno Sivak is a 5th Degree Black Belt under Helio and Rickson Gracie.
This was a cool conversation with a lot of transferable concepts for everyday life.
We talk about many things, including:
* The early days at the Humaita
* Early competition days
* Breno's competition record
* Importance of having a gameplan
* The start of group classes
* Conceptual learning
* Understanding how to understand
* Learning to teach
* Injury prevention
* The Gracie diet
* Jiu-Jitsu and surfing stories
* Incorporating Jiu-Jitsu concepts in everyday life
* Jiu-Jitsu being a weapon only to be used in self defence
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Music by Rob Brens: rbrens@gmail.com
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