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On Vitamin Thursday, Dr. Steven F. Hotze, M.D., explains the importance of detoxifying your body. At the Hotze Health & Wellness Center, we recommend changing your diet to stay away from sugars, starches and canned and processed foods; We also recommend Dr. Hotze's 14-day detoxification program which includes a protein powder, detox powder and vitamin pack that you should take from twice per day. Initially when you detox, you can feel bad because your body will crave the sugar and salty snacks, but soon you will be feeling healthier and more energized than ever before.

Visit hotzevitamins.com or call 1-800-579-6545 to learn more about the detox and protein powder, as well as the Hotze vitamin pack so you can begin the detoxifying process.