GoodAthleteProject.com
For today’s episode Jim is joined by Jen Foust, Assistant Strength and Conditioning Coach currently working at the University of Arkansas with both Men’s and Women’s Track and Field/Cross Country. In addition, she is co-owner of PWRx (power x) performance, a consulting company bringing quality programming and structure to Jr. high and high school strength and conditioning. Jen is also the creator behind the brand LOBO co, which raises money through apparel sales to give back to youth athletics. When she isn’t coaching, she’s training to compete in Olympic weightlifting and is working to popularize the sport in Arkansas by getting student athletes involved in local barbell clubs.
You can follow Jen on Instagram: @JenFoust.
You can learn more about PWRx Performance on their Instagram: @PWRxPerformance and their website: pwrxperformance.com. Learn more about LOBO Co on their Instagram:@Lobo._.co or website: lastonebestone.co
Follow us on Twitter: @Coach4Kindness and Instagram: @GoodAthleteProject
Visit us at our Website: GoodAthleteProject.com
